I hope I can some day, too. I'm young enough that if ADT and ARSI can just keep me alive for another 5–10 years, we might get to a point where the medical community knows whether it's safe to let my testosterone come back.

In the meantime, I manage the symptoms with light cardio and resistance training, healthy diet, and lots of testing (and I carry a small towel for awkward hot flushes in public). I had a full work-up at the university heart institute last year, and so far my heart is still strong (aside from minor issues that existed before the cancer) — the cardiologist even cleared me to shovel snow (!!!)

On the bright side, I don't have to shave every day any more. I use to have stubble again by 5:00 pm; now I can get away with 2–3 days before the stubble becomes visible. Always a silver lining ...