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Does anyone suffer from Crohn's or colitis?

Autoimmune Diseases | Last Active: 1 hour ago | Replies (109)

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@karenservice

What does BRAT diet mean?

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Its a diet recommended for inflamed colon and babies with nausea or diarrhea.

* Bananas
* White rice no butter
* Apple sauce or other canned, no fiber fruit, drained with no sugar added - like diced peaches
* Plain white (lowest fiber) toast

Plus overcooked (soft) non fibrous veggies. So no to brocolli and yes to green beans or potatoes or such, overcooked by ordinary standards

The idea is lowest fiber, avoiding sugar and sweeteners, fats.