@ fiesty76 How nice of you to say those kind things!

I had to LOL at what you called a long post, sometimes I get so wound up I can't stop typing. Soon I'll be making another long post when I (finally!) finish the Yes-No list of things CKD folks can eat after all, with certain tweaks or in reduced amounts, after being told we can't have them or should avoid them.

The good news is some manufacturers and producers are reducing sodium, phosphorus and potassium in their products.

A reminder to all of us here that nutrient amounts do change and different batches of something might have more or less of an ingredient or an amount. I got caught off-guard with one product and realized (happily) that the manufacturer had reduced some of the amounts of things I need to watch. Let that be a lesson to me to read labels more often!

Which reminds me, things do change, sometimes faster than we expect, so anyone relying on my recipes should re-check the nutrient values listed in them and read labels often if not always! Peace and blessings!