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Best Calcium Supplement?

Osteoporosis & Bone Health | Last Active: Nov 7 7:37pm | Replies (118)
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@teb

I didn't see what quantity of water they were using to determine the calcium content in that study. Just wanted to make sure you were aware that Gerolsteiner contains about 130 mg per 12 oz. If you drink a liter a day, you'll get about 260 mg.

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Replies to "I didn't see what quantity of water they were using to determine the calcium content in..."
zooie | @zooie | Aug 2 12:23pm

Thanks! I'm a newbie, as I was only diagnosed 2 weeks ago with severe osteoporosis and I'm scrambling to get up to speed. I immediately bought 2 large bottles of calcium, only to later learn that due to my high coronary calcium scores, I should not use them! So I'm thrilled to learn about this water. Getting 260mg of calcium from 1 bottle of water daily makes it alot easier for me to manage!

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