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Osteoporosis & Bone Health | Last Active: Nov 18 8:22am | Replies (120)
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Replies to "Teb, I just saw this: https://pubmed.ncbi.nlm.nih.gov/37999205/ 2023 Supplementing Low-Sodium Bicarbonate-Calcic (Lete)® Water: Effects in Women on..."
I didn't see what quantity of water they were using to determine the calcium content in that study. Just wanted to make sure you were aware that Gerolsteiner contains about 130 mg per 12 oz. If you drink a liter a day, you'll get about 260 mg.
sorry! the spacing in the above table got collapsed - so the 1st number is Gerolsteiner and the 2nd number is Lete.