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Must you change your diet if statins are doing the job?

Heart & Blood Health | Last Active: Aug 12 12:18pm | Replies (70)
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@rochelle369

The Mediterranean diet is a bit better than the standard american diet - but no where near a whole food plant based diet.

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Replies to "The Mediterranean diet is a bit better than the standard american diet - but no where..."
tmenss | @tmenss | Aug 1 3:45pm

YES!, I've been on a "strict" plant-based diet. I shop all organic, then prepare and cook each meal. I've used vegan calorie/macronutrient calculators, measure water intake and "salt" Monthly blood tests show it I'm 5'9 BMI 19.2.... BUT it seems talking about "plant" diets is like "Fight Club".

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