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Best Calcium Supplement?

Osteoporosis & Bone Health | Last Active: Nov 7 7:37pm | Replies (118)

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@zooie

Has anyone tried a calcium rich mineral water?
https://pubmed.ncbi.nlm.nih.gov/16895885/

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Replies to "Has anyone tried a calcium rich mineral water? https://pubmed.ncbi.nlm.nih.gov/16895885/"

I drink Gerolsteiner mineral water. It has about 130 mg calcium in a 12 oz serving which is about the highest content I have found in mineral waters. If you have a Trader Joes near you, they sell it by the case.