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Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: Nov 5 4:01pm | Replies (1097)

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@chronos1

Feeling a bit relieved that I'm not alone with this... I had a scan in my early 20s and it was then I learnt I had a torturous (redundant) colon. I've had digestive issues, mostly constipation, excessive flatulence and pain all my adult life. Most recently in the last 6 months, the constipation has become chronic and a CT Scan revealed I'm faecally impacted. Will be having an endoscopy & colonoscopy soon as haemoglobin levels are also extremely low. The digestive issues have gotten worse as has the constipation since being diagnosed with Hypothyroidism over a decade ago. Have to say my appetite has greatly reduced and there's almost a fear of eating due to the pain that it now causes. Stress most definitely exacerbates the issue. Many people do not understand the pain, and discomfort one feels with this. I believe a few of my immediate family members have the same issue which is comforting in some sense. Thankfully I try and keep active and well-hydrated but hate to think how worse things would be if I weren't, but at this present time, it's difficult. take Movicol regularly and I've been prescribed 8 sachets a day for 3 consecutive days by my GP for faecal impaction. I'm starting to think about bowel surgery now cos it's becoming so distressful...

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Replies to "Feeling a bit relieved that I'm not alone with this... I had a scan in my..."

Ignoring food choices, consider soups, smoothies and porridges. Liquidy foods to go around the curves.

Also slippery elm inner bark tea. It supports the mucosa. A lack of "slip" in the colon can contribute to constipation. I also eat foods that act as stimulant laxatives at night - kiwi and rhubarb.

I also take a very small dose of Zoloft. It helps with constipation (side effect) and the anxiety trigger I have for IBS. I can't handle many drugs and cut the 25 mg Zoloft pill into quarters and that is the right dose for me. Also Intoleran digestive enzymes for carbohydrates and lactose.

Looking at food choices, I am highly FODMAP sensitive and only eat about 15 foods. Non-meat proteins. No grains. It's pretty radical but it works.

All my best to you!