I am 71 . I tried the natural approach when my DEXA score was -2.8 in 2012 , then in 2020 -3.7 . I was so against going on meds then it dip to -4.6 and I had to do something and started Evenity . These numbers were my spine . My hip -2.1.
I will now start my next journey with Prolia for 1-2 years then onto reclast.