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Listening to my body.

Polymyalgia Rheumatica (PMR) | Last Active: Jul 30 1:17pm | Replies (8)

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@tiateacake

I had a moment last month but after a day of rest it stopped. When ITas I call PMR started to say hello again this month I sorted it quickly and just a little cross on the calendar. I did start a journal but that really is not something I find helpful, I really envy people with the patience to do one. Mine ended up in the recycle bin.

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Replies to "I had a moment last month but after a day of rest it stopped. When ITas..."

I find that just a few notes on the calendar app on the phone are incredibly helpful in keeping track of patterns, dosages etc and proving accurate information when I see the Doc or Rheumatologist