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@mclelland1958

I just had my first crash this morning. Can anyone offer any suggestions to how to deal with this?

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Replies to "I just had my first crash this morning. Can anyone offer any suggestions to how to..."

@mclelland1958, you'll be interested in this discussion for tips:
- Is this a COVID crash? Any suggestions on how to stop a crash?: https://connect.mayoclinic.org/discussion/the-covid-crash/

What, if anything, do you think may have contributed to the crash? Were you doing more activities before the crash? Might it be related to post-exertional malaise (PEM)?

You can use the group search to find more discussions on PEM https://connect.mayoclinic.org/group/post-covid-recovery-covid-19/?search=Post-exertional%20malaise&index=discussions