Thank you for your kind words. I will try the Vitamin B 12. I am deficient in Vitamin D currently, and MD is looking at hormone levels to aid in insomnia. I am on the list for talk therapy bc I really need it.
Workman's Comp is so isolating. One can't talk to colleagues and I miss my friends.
I am doing Transcendental Meditation twice a day. I miss my "cast iron " stomach and the ability to eat food without thinking about it. The GF flour is hard to bake with- perhaps NASA is interested in a rubbery saltine cracker that I invented ??