Hello there thank you for your reply I said at the end of my paragraph that I am 17 the muscle twitches do seem to lessen when I workout but I still get scared of the muscle fasciculations as they are still there and for the tingling I usually get them while sitting down or resting for a few seconds and then it disappears. but never when I am standing up or walking. I wonder if that is how MS tingles are felt… I do get exercise but the the twitches worsen when I am anxious Idk about the painless throbbing at night though… like Its cold at night and I can feel both of my hands like palpitate same goes for right foot but never my left foot this happened in just 3 weeks might be because of weight? I am about 180-200lbs I am obese I am 5’5