Anyone else have a Redundant / Tortuous Colon?

I’d say a gastro first. It appears we need to be straightforward and assertive with the drs.
Have you tried apple pectin? It’s a natural fiber, plus. Prunes? I can change the dosage as needed. Rhubarb, sweet potatoes, at least half your body weight in ounces of water?
Sure hope you find relief!

I have not heard of apple pectin, I have tried EVERY OTC for constipation, to no avail, as well as milk o magnesia, magnesium citrate (which historically has worked, always)…but i don’t feel constipated, in fact, no urge at all. Sometimes, after long periods of not going, I’ve noticed there is NO noise…no normal gut sounds at all. I also had swelling in lower back over hip with crippling pain…was on my cane for 3-4 days , then pain stopped. So I’m walking normal now. Not to mention, brain fog. I use that term loosely, because my memory is so bad…I only notice when I do remember something. I’m tired of being in bed & crying for weeks at a time.

Gastro. New dr? Keep going til you get some answers.
It seems as though drs don’t want to deal with this. We need to be more assertive!
Good luck to you!!!

I had surgery in June 2022 for a mobile cecum. The right colon had moved to the left quadrant of my abdomen and created an obstruction. Surgeon just moved the right colon back in place. I just had a CT scan (July 2024) with contrast that showed the ileocecal valve is in the left quadrant, not the right. The radiologist didn’t even mention it as an incidental finding. But I constantly have bloating, constipation, etc. Anyone else have this happen? I had never heard of the ileocecal valve. Does Mayo perform cecoplexy? My surgeon told me in 2022 they don’t work and was thinking of removing the right colon before he moved it back in place. . Looking for viable options if there are any - hoping cecoplexy is a possibility.

Feeling a bit relieved that I'm not alone with this... I had a scan in my early 20s and it was then I learnt I had a torturous (redundant) colon. I've had digestive issues, mostly constipation, excessive flatulence and pain all my adult life. Most recently in the last 6 months, the constipation has become chronic and a CT Scan revealed I'm faecally impacted. Will be having an endoscopy & colonoscopy soon as haemoglobin levels are also extremely low. The digestive issues have gotten worse as has the constipation since being diagnosed with Hypothyroidism over a decade ago. Have to say my appetite has greatly reduced and there's almost a fear of eating due to the pain that it now causes. Stress most definitely exacerbates the issue. Many people do not understand the pain, and discomfort one feels with this. I believe a few of my immediate family members have the same issue which is comforting in some sense. Thankfully I try and keep active and well-hydrated but hate to think how worse things would be if I weren't, but at this present time, it's difficult. take Movicol regularly and I've been prescribed 8 sachets a day for 3 consecutive days by my GP for faecal impaction. I'm starting to think about bowel surgery now cos it's becoming so distressful...

Ignoring food choices, consider soups, smoothies and porridges. Liquidy foods to go around the curves.

Also slippery elm inner bark tea. It supports the mucosa. A lack of "slip" in the colon can contribute to constipation. I also eat foods that act as stimulant laxatives at night - kiwi and rhubarb.

I also take a very small dose of Zoloft. It helps with constipation (side effect) and the anxiety trigger I have for IBS. I can't handle many drugs and cut the 25 mg Zoloft pill into quarters and that is the right dose for me. Also Intoleran digestive enzymes for carbohydrates and lactose.

Looking at food choices, I am highly FODMAP sensitive and only eat about 15 foods. Non-meat proteins. No grains. It's pretty radical but it works.

All my best to you!

I was born with a redundant colon. I never had a normal life. I missed out of a lot of things. Sometimes it got so bad that I would go into cold sweats, vomitting and almost passing out.

Anyone have an elongated tortuous? I just found out five mins ago . I was also told I have diverticulosis a couple of years ago! OMG ! My stomach is so bloated I look pregnant!

Welcome @kimmyi, I imagine that can be pretty unnerving being told you have an elongated tortuous colon when you also have diverticulosis. There is another older similar discussion that you may want to look through.
-- Anyone else have a Redundant / Tortuous Colon?: https://connect.mayoclinic.org/discussion/redundant-tortured-colon/.

There are also quite a few discussions and comments on stomach and bloating that you might find helpful to scan through. Here is a link that lists the discussions and comments - https://connect.mayoclinic.org/search/discussions/?search=stomach%20bloating

Do you have a follow up appointment with your doctor to discuss the bloating symptoms?

I've had this problem for 71 years. Didn't know what it was until a few years ago. By then I'd worked out mostly what works although sometimes I have a bad week or so and its awful. Eating soft foods, intermittent fasting, and eating enough fiber and drinking enough water. Chia seeds will help (but not consistently). I'm trying a teaspoon of coconut oil (the solid, organic, virgin, unrefined kind ONLY) after eating in the morning and then in the evening. Too soon to comment as I just completely emptied my system after a problem, via Dulcolax. I don't like Mirilax, which my doctor suggested 30 minutes after the Dulcolax. But I do take powdered high absorption magnesium and that works just as well, but it tastes so much better (mine is peach flavored), and it may be helping my magnesium levels as a side benefit.

Olive oil could also be used (I haven't tried it) but after reading any negatives on these, I chose to try coconut oil. I don't have any heart disease and I have low blood pressure and low cholesterol. I've read where you can safely consume up to 2 tablespoons a day unless you have known heart disease issues, so I'm probably okay.

I have memories as far back as I can remember concerning this issue. When I was younger, I used to find riding a bicycle every day, and floor exercises (where you are using your abdominals in some manner) right after eating (the very thing they tell normal people not to do) really helped. I drifted away from those when I got really busy with work but I might try it again sometime.

Small portions, having every other day with no solid food, eating soft foods and exercise would be what I would tell someone with this problem, but I'm not a doctor, so I'm just sharing what has worked for me (most of the time). Oh, and drink lots of water!