@jakegrai28 I remember when I was in university and especially finals week. I would literally count the days until the stress of finals would be over. Fortunately for me at the time there was no internet where I could research my physical symptoms and come up with diagnoses that fed into my worries.

It's good you have family and friends who support you. However, referring to yourself as they do as "kind of a hypochondriac" isn't very helpful. Your symptoms are very real and whether those symptoms are a disease or from stress only a doctor can help you with that.

I don't know your age but it's summer so school is over the year. Are enrolled in university? If yes, I'm going to assume you are in your 20's. Imagine that I sit with you and listen to you. I'm your mom, your grandmother, or maybe a favorite aunt. I would then ask you about the exercise you get. Do you like to go for walks? I'd tell you that I know personally that when I'm very, very anxious that movement like walking helps me to feel better. And I also say that I've read in the research that exercise does help. A lot. What about swimming? In a pool or a lake? It's summer and really hot everywhere so swimming would cool you off and be good for you. Then I'd say that I'm worried about you and since you've been checked out by your doctor the next step is to find someone to talk with who will help you put your stress and worries into balance. Yes, you know what I'm going to say. A mental health therapist. I'm sure you've seen plenty of therapists on TV, or in movies and most of those. Most often those portrayals just aren't very accurate. When you find someone you really connect with you can say just about anything and won't get back any judgments or comments like you're kind of a hypochondriac. Then, being the person I am, I'd ask if you'd like my help in finding a therapist. Should I ask my friends for the name of someone they know of? Would you like to ask your friends? Or your doctor?