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DiscussionSTOP! Don't do this if you have osteoporosis
Osteoporosis & Bone Health | Last Active: Nov 12 11:04am | Replies (255)Comment receiving replies
Replies to "@speedweeder and @vmcd right there with you, and yes to the compressed innards- GI issues, breathing..."
My sister had six fractures and does Tai chi with a community in Portland, OR every single day except Sunday. She says it is what pretty much saved her attitude on life.