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Natural remedy for hot flashes

Women's Health | Last Active: 3 days ago | Replies (6)

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@barbaradh

I also had a positive experience with wild yam cream: helped me from waking up with hot flashes in the middle of the night. I will add that I very rarely get them during the day.

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Replies to "I also had a positive experience with wild yam cream: helped me from waking up with..."

This sounds encouraging. I am 72 and have had hot flashes and night sweats since I started menopause at 52. Now the night sweats have gotten to the point where they are nearly constant through the night, with only brief breaks which allow me to doze off. I do not wish to use HRT,ever. I will consider wild yam now.