I had Crohn's for over 45 yrs and I approve of you diet. Stay away from high rufage foods. The Meditararin Diet isn't for you. The single best thing for myself that I did was seek out a Doc who would give me Low Dose Naltrexone' (usually a rheumatologist.) The GI Doc wouldn't because "It wasn't protocol." This I did in 2019 when my small intestine was loaded with small ulcers. I tried it because of another autoimmune condition tha was bothering me and not diagnosed. Anyway, over 80% of the Crohn's people who try LDN get some benefit from it. For me, it healed my small intestine and I have stayed on it all this time. Colonoscopies taken in 2021 and this year were "Normal". I still can't eat with wild abandom but through expermentation' I have extended my diet a bit. I assume that I still have Crohn's, it's just inactive. That is my tip, for what it's worth.