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How much NAC is safe per day

MAC & Bronchiectasis | Last Active: Jul 27 9:42am | Replies (16)
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@helen1000

Interesting. If NAC will turn into glutathione, why don't we take glutathione directly.
I also heard about glutathione's effectiveness in liver protection.

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Replies to "Interesting. If NAC will turn into glutathione, why don't we take glutathione directly. I also heard..."
irenea8 | @irenea8 | Jul 25 7:36am

My understanding is that Glutathione is very very hard to absorb if you take it orally. You can nebulize it however.

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Sue, Volunteer Mentor | @sueinmn | Jul 25 9:39am

Because I choose not to nebulize an unregulated substance (glutathione), I take NAC instead. If I was part of a research study where I had access to a tested, pure source, I would nebulize it directly to my lungs.
For now I take NAC, which my body processes to release glutathione.

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