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Digestive Health | Last Active: Nov 10 4:38pm | Replies (179)
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Replies to "I think that stress thing is easier said than done. That’s something I’m working on right..."
I understand Carol. I hope I can help you. I am using Seed DS 01 probiotics for my sensitive gut. And this is the only brand which does not cause stomach discomfort for me even in an empty stomach. It also contain more strains of good bacteria and proved to get into colon. I hope it works for you, but I believe everyone is different.
Re exercise Do you have a gym nearby? Or maybe buy a treadmill at home?
Stress level is hard to control I totally agree. Exercise really helps me.