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Caffeine's Role in Osteoporosis

Osteoporosis & Bone Health | Last Active: Sep 8 1:57pm | Replies (39)

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@beanieone

Hi @loriesco

Very informative. Oddly enough, when I was pregnant I couldn’t drink a drop of coffee - the smell made me nauseous - should’ve read the proverbial tea leaves then 😉. My plan is to switch to tea very soon. I can’t honestly say I’ve had sufficient calcium or Vitamin D in past years.

Thanks for the read! Cheers!

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Replies to "Hi @loriesco Very informative. Oddly enough, when I was pregnant I couldn’t drink a drop of..."

Probably the acids got you. I’d rather die than give up my morning cup of coffee. 💗😊😂my calcium is extraordinarily consistent and I eat well. I think it’s mostly genetic and post menopausal problems. I went into menopause early. Once you have no more hormones our bodies “ go south.” 😊 I take vitamin D supplements and walk everyday. good luck!