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Survivors of toxic relationship with a Narcissist: Let's Connect

Mental Health | Last Active: Sep 4 10:16pm | Replies (57)
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@meeshodge

I just stumbled upon this discussion. I was raised by a narcissistic mother. I have been no contact with her for over 2 years now. It was the only way I could heal myself from the childhood trauma she caused me. I am now 58 years old. I always knew something was off with her, but never knew what it was until al few years ago after seeing a therapist who helped me through it.

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Teresa, Volunteer Mentor | @hopeful33250 | Jul 23 4:58pm

Hello @meeshodge

You must feel encouraged to now understand the problems you experienced with your mom. It is a relief to know that it was "not you" but her problem and that you were an innocent bystander in her world. Seeing a therapist can offer such relief from these childhood traumas.

How are you taking care of yourself now?

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gardenchef | @gardenchef | Jul 24 5:39am

I am so happy for you that you got therapy and are moving on with your life in a healthier way. I am sure it has been tough on you to go no contact. If you feel comfortable please share will us more on what your coping skills/boundaries are?
I have been using the Grey Rock method for about 3 months now with husband and it seems to be working quite well for me. Always a struggle though but life is a lot better for me and I now know it is NOT ME!!!!

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