Well this is a tough one to answer. I was 83 with a Gleason score of 9+. I had 45 sessions of radiation. don't know of anyone going the high dose ratiation route you took.........I read up on it and it doesn't seem to be used for prostate cancer.....but I'm not a doctor.

My Lupron shots were every 3 months for a 1 1/2 years. I continued my workouts at the Y from the start and had very little if any loss of muscle. Sex life ended with the first Lupron shot and hasen't shown back up as yet but I'm 85 now and don't miss it as much as I thought I would.....being 60 is tough. But it will come back with time and a active life which includes exercise and lots of it.

In your situation I would definitely seek answers from prostate cancer specialists other than yours. Maybe joing a support group to find others that had your identical treatment and their experience.

Sounds like you had a very active party life and loved it as most would. I would definitely go back to the gym. Your buddies there would be glad to see you as you would if it was your buddy going through this.