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Anxiety

Polymyalgia Rheumatica (PMR) | Last Active: Jul 24 8:09am | Replies (14)

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@nancy53

You've figured it out - self care is the key. I've added swimming to my Yoga and walking routine. It sure helps.

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Replies to "You've figured it out - self care is the key. I've added swimming to my Yoga..."

Thanks for the tip!