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DiscussionAn orphan lacking the will to survive
Mental Health | Last Active: Jul 31 6:45am | Replies (14)Comment receiving replies
Replies to "Due to such an insightful response the last time I posted I'd like to elaborate on..."
Oh darling, I can’t begin to imagine what you’ve been through.
I was adopted at two weeks old. The family that adopted me was abusive both physically and emotionally. Not by family, I was also sexually abused by several people. I was taught not to show my emotions so I kept them pushed down. When I was 50 something happened that caused me to have a breakdown. I was diagnosed with several mental illnesses. I fought those that wanted to help me, would stop taking my meds a lot and severely self harmed. I was put in lockdown for suicide attempts, suicidal ideation, self harm and depression more times than I can count. I went through 6 therapists before I found one that fit. I am doing better than I have my entire life.
You are the one who has to decide to fight but just so you know, you are Worth it. CBT or DBT therapy might be a good fit for you. For now try deep breathing and meditation it may sound lame but it can really ground you.
Please reach out for help.
@afterthought, ummm, I've started to write a response to you three times and keep erasing my start. So, I'm going to start by saying, it's hard to know where to start. First, I was going to say "I can imagine how hard...." But honestly, I can't imagine. It's not right of me to pretend that I can imagine your past or your current situation. It is a lot to carry alone and you've been doing it alone since you were born.
You obviously have many strengths. But fighting to overcomeall the time is exhausting. The will to turn your story into success is there. Do you work with a therapist? Who are the people or person who have supported you?
In times when the answers to my questions are no one, don't forget that you can call or text 988 any time of day or night to talk with someone one on one.
988 Suicide & Crisis Lifeline https://988lifeline.org.