Also go on FB and get on a benzo site. Ignore the horror stories . Most try to get off too fast . There is a man named David you email for a slow personalized taper. After going to countless Drs and psychiatrist which have no problem prescribing it but have no idea how to taper anyone off or want to taper you too fast. Put you in rehab ( useless and damaging for benzo dependence)I had to do my own search. It is so important you taper slowly off of these, with a good taper plan. Also check out water taper on U tube which David can make out a plan for you also. That is what Iam doing after being prescribed Ativan after my husband died and not being told how addictive it was . I wish you all the luck and as scary as this is you need to get a good taper plan ASAP. Iam 72 and this is not what I had planned on doing in my senior years.
You can do this❤️