@floridagirl128 Hi The lower dose of 100 mg I take at night when I wake I can tell it has helped some days but others not so much I am not dizzy or sleepy as I was when on the 300 mg. One thing I found out for myself when I walk a lot the day before ,next day I feel the burning pain more .The isometric exercise helps as well as other leg exercises I find being in a warm water pool helps .Hang in there .Maybe try a smaller dose?