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Did I make the right decisions for Osteoporosis & Bone Health?

Osteoporosis & Bone Health | Last Active: Sep 11 1:59pm | Replies (33)
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@ann707

Just so you are aware: you said you 'take Alendronate then relax in bed'. I assume you are not lying down. It is my understanding that when you take a OP drug in pill form you are suppose to be upright for at least 30 minutes (I take Actonel). These drugs can cause gastro problems in some people.

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Replies to "Just so you are aware: you said you 'take Alendronate then relax in bed'. I assume..."
Chris Trout, Volunteer Mentor | @artscaping | Jul 20 2:40pm

Good afternoon, @ann707. Thanks for the reminder. I should have indicated that I sit in my bed with two pillows behind me or in the chair in front of my floor-to-ceiling window.
Have a lovely afternoon.
Chris

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