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DiscussionChanging from prednisone to NSAID’s
Polymyalgia Rheumatica (PMR) | Last Active: Jul 26 1:31pm | Replies (37)Comment receiving replies
Replies to "It is problematic to treat symptoms of PMR without steroids. Other inflammatory rheumatoid conditions also respond..."
seniormed, what do you consider "sleep hygiene?" I have lifelong insomnia and sleep hygiene for me is called getting lucky. I've tried all the recommendations for best sleep and nothing works for me. If I get 6 hrs, I'm good to go. This year, when we went DST, I started waking up at 5:30 can't get back to sleep. It's been rough. My body is so anti-sleep, I once took an Ambien and it did NOTHING. I felt no effects at all.
Glad you're doing well.