@vvvalsigkap Hello, that is a really interesting question. I'm always interested in ways to control my chronic pain better, so I did a little looking, and was unable to find any recent research. Like sodium and the B vitamins and vitamins D & E, magnesium supplements are tricky - the body needs enough, but too much. And the research about the most bio-available types is a relatively new thing.
Can you point me to whatever information piqued your interest?
Sue