I greatly appreciate your letting me know what you have for precautions in protecting yourself from hopefully getting sick at any time. I am going to copy them and just added them to the store list. I have never heard of Nozin so am hoping that any nasal solution will work.

May I ask if you had a Covid shot? My Hematologist in the city I moved from advised me that if I had one since I was anemic, that the shot would have trouble binding with the little iron that I had and would be very ineffective. I've heard mixed messages from several doctors regarding this issue.

I am very glad that you aren't taking any chances with your health in getting sick. That's important and we can never take our health lightly.

One other question--what kind of diet do you eat that provides the best nutritional benefits for autoimmune? Currently I am on a Renal Diet and hope that is good but know that I may have to make some changes.

Thank you for writing and letting me know. No wonder you miss live music. The isolation can get hard. Hopefully hobbies will help somewhat. I don't know if you have any, but hope that you do and other things also to bust up the isolation boredom that sometimes happens.

I look forward to more information and advice. Thank you immensely for your help.