Razelrosey,
I've been using miralax 3 capfuls, 1-2x day and 2 Tbsp of Metamucil 1-2x day for last 4 yrs, except days when I am too tired or in too much pain, to even care. Linzess/Trulance for 8 years.
One positive thing I learned, for me, Metamucil gummies work great, much better than the powder. I don't know why.What probiotic are you using? I've tried several over the years and never noticed anything at all. Thanx for your advice. Shelley