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Type 2 rosacea sufferers

Autoimmune Diseases | Last Active: Jul 17 10:30am | Replies (11)

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@carolinlv

I’m going to look for a gym that has this. We have a small one in my community (It’s ALWAYS busy!) so I’ve never joined one. Where do you buy psyllium husk -a health feed store or online? There are so many offered and I know little about it, so finding the best one for me has been a head scratcher. This may be TMI, but I know that the Metamucil I was taking was not functioning as it should for me when my BMs looked very unique. Eventually, the product became more binding than not. Do you think psyllium husk would be different for me? I will certainly try it if so. You have been so much help and I really appreciate you taking the time!

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Replies to "I’m going to look for a gym that has this. We have a small one in..."

The active ingredient in Metamucil is psyllium husk. I buy it at health food or regular grocery stores. I just take it with a lot more water than Metamucil recommends and it works for me, but every GI tract is different. One has to sign up online for Silver Sneakers; I don't think you can sign up for it at a gym, but once you have a card you can use it at participating centers even if you travel.