Hi Carolyn, thanks for replying. Yes, she did offer some ideas on what I could do. I live in the middle of Colorado and there is a really good dr. in Boulder, CO. that helps people with Anxiety. I have reached out to chat with him to see what it entails. I don’t like to plan much either because I do bail at the last minute. I hate when I do that. I am a Christian and know and believe that God can heal me. I get confused on why do I need medication when I have the Great Physician for my Father, but I still do take it. I am so glad to hear you are a Christian. Let’s pray for each other and ask Jesus to touch us and heal us. Sound ok? Well, almost bedtime. Good night and God bless. Sheila