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Has long covid affected your sleep?

Post-COVID Recovery & COVID-19 | Last Active: Jul 17 6:36pm | Replies (9)

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@celia16

I think I’m slowly getting better. I’m not sure if it was Post Covid syndrome or my B12 deficiency that caused my sleep disturbance. Anyway, it happened suddenly after Covid. I can’t take any kind of med, because I wear an insulin pump and CGM, which alerts me if my blood sugar goes too low or high. So, I have to be able to awake for that.

Once I awaken….usually after 2-4 hours, I struggle to get back to sleep.

How are you coping?

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Replies to "I think I’m slowly getting better. I’m not sure if it was Post Covid syndrome or..."

I’m on an Rx, but it’s addicting and doesn’t always work. I use a white noise machine and try to practice good sleep habits. It’s only become worse since I’ve had Covid twice. Once in 2021, then again in 22. My body hasn’t been the same since.