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Chronic constipation

Digestive Health | Last Active: 5 days ago | Replies (179)
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@razelrosey

Thank you for the information that you sent to me many of the things that you’ve talked about. I have tried right now. I’m under control because I’m taking so much medication that if I wasn’t under control, I would be in serious trouble still working on my issues and will continue to work on my

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Replies to "Thank you for the information that you sent to me many of the things that you’ve..."
farmersmith | @farmersmith | Jul 18 9:20am

razelrosey Right on you can be on your side. Keep breathing easy and feel your value and keep your head up! Beets and Beessings,
@farmersmith

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farmersmith | @farmersmith | Aug 1 4:19pm

Thanks for your email razelrosey,
Sounds like you have the right idea for you. Some of my stuff may work when you get a chance to try it or visiting an integrative practitioner could be helpful.

I've added carob to my morning routine. After I have soaked the table spoon each of ground flax, sesame and chia seeds overnight in prune juice the next morning I add a tablespoon of carob powder and stir it well. Carob is chocolate like and helps regularity.

Best of luck and be well,
@farmersmith

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