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Digestive Health | Last Active: Oct 27 9:30pm | Replies (59)
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Replies to "I already do the same. I haven’t had any processed food of any type for longer..."
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I eat a healthy diet too. I eat some gluten too. What I have noticed though is that after eating something with tomato sauce and spicy food I have some heartburn. So, if I eat something that might aggravate my GI issues, I have a cup of war water with a tablespoon of apple cider vinegar. I think it helps me.