I think she is probably talking about flexeril. I was on it for awhile. It is a very powerful drug. I would do some research before taking it. Also, some folks experience that it only works for a short while...like a week or two...then it no longer works. That was my experience with it.

I have also had therapeutic massage. Helped me a great deal.

With muscle spasms I would definitely take a look at your hydration levels. My spasms are much, much worse if I am not hydrating optimally. I absolutely have to have at least 8 glasses of water each and every day. I know that most folks really don't do that, if you get in there and count.

And then, of course, into electrolytes. I used to do Gatorade. Now I do a natural version called Vitamin Water.

And daily stretching also has helped a lot. Have to ask the professionals which ones are the best to do.

Very sorry about the problems, take care...

Tizanidine 4mg. I only take at night if my back is feeling very sore. It can make you drowzy. It works! Warning…be careful if you take during the day.