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Vitamin B complexes.

Brain & Nervous System | Last Active: Dec 1 12:57am | Replies (43)

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@lelly

just a suggestion with ALA on the directions says take before food!! not for me - so asked the pharmacist no - take after food I do this after breakfast and after lunch - before food doesnt feel good

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Replies to "just a suggestion with ALA on the directions says take before food!! not for me -..."

taken before food gave me bad indigestion - after food Im fine