I totally agree with everything you say. Supplements scare me as much as prescription drugs. The interactions they have can be harmful. Just because they’re OTC doesn’t mean they are safe with other things. My doctor wants me to stick with gabapentin as long as I can since he considers pregabalin the last line of defense. I am going for blood work next week and hoping results will show an easier fix than another prescription is an option…maybe just a nice B12 deficiency🤷‍♀️