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STOP! Don't do this if you have osteoporosis

Osteoporosis & Bone Health | Last Active: 2 days ago | Replies (255)
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@isabelle7

@mjacobs3

I like your attitude!! You're too young to give in. And you're very fortunate that you're able to do these workouts. Some people, like my husband with fragile back fractures, can't do them for now. He can't bend and he can't lift anything over 5 pounds. Everyone is on their own journeys with the same end goal - to better health and wellbeing.

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Replies to "@mjacobs3 I like your attitude!! You're too young to give in. And you're very fortunate that..."
mjacobs3 | @mjacobs3 | Jul 10 12:15am

So true Isabelle7. Everyone has their own journey. I just caught my issue early and feel grateful that I did. I pray for you and your husband that you both can meet your goals, stay as active as you can, and prayerfully progress daily.

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