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Useful items and links for people with fractures
Osteoporosis & Bone Health | Last Active: Jul 12, 2024 | Replies (34)Comment receiving replies
I don't have a dishwasher- that's one solution!
I don't tuck sheets in at all 🙂
Split weight up after shopping. I have even put a seltzer bottle in my coat pocket. Get two bags. For a pack of water bottles or juice cans, carry just a few at a time.
These are NOT for osteopenia or mild osteoporosis!
Replies to "I don't have a dishwasher- that's one solution! I don't tuck sheets in at all :)..."
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@windyshores
No dishwasher would be a good solution if it were just the two of us. But we have up to 9 kids here so I’d be lost without mine. I make and feed them breakfast, lunch and snacks. Lol
Tucking sheets are hard so that’s a good suggestion.
My Lord the things people with severe osteoporosis need to do just to avoid fractures.