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Newly Diagnosed with PMR: Anyone 51 or had it a long long time?

Polymyalgia Rheumatica (PMR) | Last Active: Jul 23 7:38am | Replies (15)
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@ruth77

How does one manage no weight gain while on prednisone?
I am on 5 mg and tapering down from 15.
I do not want any weight gain. Is it possible to avoid?

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Replies to "How does one manage no weight gain while on prednisone? I am on 5 mg and..."
eby | @eby | Jul 11 2:47am

I have the same question... I am already overweight 🙁 and do not want to gain any more or have facial changes . Is it possible?

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jlo2252 | @jlo2252 | Jul 12 7:08am

It is hard because prednisone does stimulate your appetite and then you eat more!
As you start tapering it does get better and you can lose some weight. Just be careful with what you are eating! My problem has always been with carbohydrates- I love those cookies and donuts!
Try and substitute protein snacks or some fruit, just not too much. Your doctor may have some ideas for you. This is just what worked for me.
Good luck!

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