Ischial tuberosity/ bursitis (sit bone) pain

Posted by sash @sash, Dec 6, 2022

Anyone found effective treatments for this pain aggravated by sitting and prolonged standing? Tried shockwave, injections, acupuncture, dry needling,
PT, etc.

Interested in more discussions like this? Go to the Bones, Joints & Muscles Support Group.

Anyone suffering from ITB - sit bone pain
( tingling numbness) inferior gluteal region - radiating to leg and feet. MRI - bilateral ischial femoral impingement, right greater than left.
Tried Scrambler, softwave, PT, injections with little relief. Other recommendations?

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@sash

Anyone suffering from ITB - sit bone pain
( tingling numbness) inferior gluteal region - radiating to leg and feet. MRI - bilateral ischial femoral impingement, right greater than left.
Tried Scrambler, softwave, PT, injections with little relief. Other recommendations?

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@sash - Have you seen this discussion?
https://connect.mayoclinic.org/discussion/prolotherapy-relief-for-ischial-bursitis/
Maybe @ch47 can let us know if Prolotherapy helped?

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@sash

Anyone suffering from ITB - sit bone pain
( tingling numbness) inferior gluteal region - radiating to leg and feet. MRI - bilateral ischial femoral impingement, right greater than left.
Tried Scrambler, softwave, PT, injections with little relief. Other recommendations?

Jump to this post

Hello @sash, I combined your new discussion on ischial tuberosity bursitis with your previous discussion, "Ischial tuberosity/ bursitis (sit bone) pain" - https://connect.mayoclinic.org/discussion/ischial-tuberosity-bursitis-sit-bone-pain/.

Here you met @cookierockwell, @dfred82 and @littleb who may have new therapies they have either tried or ruled out. @sash, how are you currently managing your daily pain or coping with it as you search for a better way to mitigate the pain long-term?

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I had this a few years ago and doing the PBS program Classical Stretch helped more than anything else I tried.

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