Dear Pam, thanks a lot for your sharing! Youw way to take antibiotica is super practical. And you make me more confident about antibiotics. 🙂 Regarding probiotics food, I have poke a bowl as lunch everyday, which contains a lot of ginger, kimchi, seaweed, and mushroomn which always make me gain weight. Sue also recommends home made yogurt ( she is so hard working and super smart!) I am still working and see whether I can keep it after I start a antibotics next week. Right now all prescriptions are ready for me. In addition, I am looking at milk thistle and artichoke which help liver function. Thanks for your blessing and I hope we all have a speedy full healing!!! When did you start a probiotics? Let's keep in touch. 🙂

Love, 😘

Helen