← Return to Any suggestions to help with blood bruising on arms?

Discussion

Any suggestions to help with blood bruising on arms?

Aging Well | Last Active: Aug 23 7:11pm | Replies (199)

Comment receiving replies
@anne4u

Hi Laurie, I did get very comprehensive blood work done a few months ago. Everything looks good.
I do have pretty regular bouts of fatigue but I know it’s from Fibromyalgia. I usually get pain that accompanies it. I’ve had Fibromyalgia for 21 years and although I’ve made improvements with mobility and pain, I still get flares of symptoms. I’m checked for other things on a yearly basis. My doctor is very thorough with bloodwork because I tend to attribute most discomfort to fibro. I was also referred to a dermatologist who did a biopsy, nothing found.
I haven’t changed any meds however I did lose quite a bit of weight last year. I cut sugar out of my diet, soda, etc. and I lost 20 lbs. I just thought about that last night. I wonder if having less fat on my arms caused my capillaries to be closer to the surface of my skin?
I’ve posted a photo from about 6 weeks ago. This is a pic of how bad it gets on my arms. They are mostly cleared up now but I have a few new bruises too. You can see why I don’t want to wear short sleeves!

Jump to this post


Replies to "Hi Laurie, I did get very comprehensive blood work done a few months ago. Everything looks..."

Oh, @anne4u We are twinsies! My arms look the same as yours! Just last night I had finally gotten my left arm almost cleared up. Then I hit the corner of a cabinet as I reached to grab a box. Yep, a new bruise and tear. Sigh....

I thought I might try some arnica gel on the bruises.
Ginger

Hi
I started getting blood spots 3 yrz ago on my arms and shins. Blood work is normal. I don't have to bump them the stuff just appears. Was told it's called benign pupura. Mostly from thinning skin and beta blocker medications. I use a vit c oil with retinol or pure coconut oil it seems to work best to get rid of them. It is very discerning and bothersome but I guess just have to live with it. I did purchase forearm protectors off Amazon and they work well if your doing packing boxes or cleaning I wear them. I feel your pain