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How do I get thru spine surgery recovery? I need people to talk to

Just Want to Talk | Last Active: Sep 30 1:04pm | Replies (53)
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@captboat

I was 68 and had a lumbar fusion L3-L5. Had been very athletic most of my life playing basketball and then racquetball.
The best advice my doctor gave me was to walk a mile everyday. When you are able to. I’m 80 now and regret not following his instructions. When you are able walk a mile every day, you will never regret it. God bless you.

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Replies to "I was 68 and had a lumbar fusion L3-L5. Had been very athletic most of my..."
tony1946 | @tony1946 | Jul 8 8:11am

Thanks good advice. Will follow it.
Spine surgery this 7/11/24 Thursday .
Tony

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