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Fracturing easily - how do you manage everyday life?

Osteoporosis & Bone Health | Last Active: Jul 5 7:10pm | Replies (48)
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@cat1203

I like the golfers lift to pick things up. https://totalback.com/blog/the-golfers-lift/
I usually can find a counter, wall, chair, etc. to hang onto as I pick something up.

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Replies to "I like the golfers lift to pick things up. https://totalback.com/blog/the-golfers-lift/ I usually can find a counter,..."
isabelle7 | @isabelle7 | Jul 4 10:08pm

@cat1203

Thank you for the link. I’ll check it out.

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isabelle7 | @isabelle7 | Jul 4 10:11pm

@cat1203

I just watched your link and I have been doing this without knowing it was a thing. I take care of young children and am constantly having to pick things up. I do this leg lift and figured this didn’t hurt when my back was hurting some time ago. It works!

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