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DiscussionNeuropathy: What works and what are scams?
Neuropathy | Last Active: 2 hours ago | Replies (430)Comment receiving replies
Replies to "I’ve just started R-ALA and Benfotiamine(separately) but I am finding the ALA is upsetting my stomach...."
You didn't say what dosage of R-ALA you're taking, but I've read from other commentors that you should start with a low dose and work your way up. I had the same problem, but now take 400mg a day.