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Neuropathy: What works and what are scams?

Neuropathy | Last Active: 2 days ago | Replies (374)

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@bigjohnscho

I’ve just started R-ALA and Benfotiamine(separately) but I am finding the ALA is upsetting my stomach. Anyone got any ideas.

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Replies to "I’ve just started R-ALA and Benfotiamine(separately) but I am finding the ALA is upsetting my stomach...."

You didn't say what dosage of R-ALA you're taking, but I've read from other commentors that you should start with a low dose and work your way up. I had the same problem, but now take 400mg a day.