Connect
← Return to Any suggestions to help with blood bruising on arms?
Discussion
Any suggestions to help with blood bruising on arms?
Aging Well | Last Active: 2 hours ago | Replies (475)Comment receiving replies
Increase your vitamin K - helps with blood clotting.
Found in leafy greens - spinach ,kale,bok choy etc.
Replies to "Increase your vitamin K - helps with blood clotting. Found in leafy greens - spinach ,kale,bok..."
Connect
Oh it clots off - at least my spots do. It’s just that the thin skin fails to protect the small blood vessels - but they don’t just continue to bleed or the spots would be much larger.