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Any suggestions to help with blood bruising on arms?

Aging Well | Last Active: Aug 23 7:11pm | Replies (199)
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@normag

Increase your vitamin K - helps with blood clotting.
Found in leafy greens - spinach ,kale,bok choy etc.

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Replies to "Increase your vitamin K - helps with blood clotting. Found in leafy greens - spinach ,kale,bok..."
pb50 | @pb50 | Jul 18 7:05am

Oh it clots off - at least my spots do. It’s just that the thin skin fails to protect the small blood vessels - but they don’t just continue to bleed or the spots would be much larger.

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